Let there be PEACE in EARTH &
Let it begin with ME!
When Feeling Upset: Start with the Self and ask:
1. Why do I feel threatened – am I really in danger?
2. Is this about a past wounding?
3. Acknowledge my fear – breathe deeply.
4. Suspend judgment – embrace possibilities.
5. How can I help?
“Peace begins with a Smile”
– Mother Teresa
To print out the Tools for Peaceful Living to share with friends – Tools4Peace